朋友圈總有人拉仇恨怎麼辦英語閱讀

　　What should I do if I feel depressed seeing my Facebook friends having everything in life?

　　我的朋友每天都在朋友圈晒晒晒，一副要啥有啥的優越感，我不開森哎，腫麼辦?

　　Facebook is like wearing a mask. People don't share who they really are, but how they want the world to see them. They want to cultivate the perception that they are always happy, successful and socially skilled. But in reality, everyone struggles in life.

　　臉書就像是人們帶著的一張面具。人們不會在上面分享他們真正的樣子，他們只是想得到別人的關注。他們想讓別人知道他們很幸福、成功以及很善於社交。但是現實生活中，每個人都在生活中掙扎著。

　　Don't compare yourself to cardboard cutouts that people leave behind on Facebook. They are not real. Compare yourself to the person you want to be, and then ask yourself what steps you can take to become that person.

　　別跟那些臉書上虛假的東西比。那些都不是真的。跟你自己的理想比，問問你自己，為了達到理想，你走到哪一步了。

　　Remember - People who have an awesome life don't need to show it to anyone over any social network.In fact they are enjoying their own life so much that they don't really care to show to any one else.

　　記住——過得好的人不用去向任何人或者任何社交網路炫耀。事實上他們只是喜歡自我欣賞而非去在意要不要展示給別人看。

　　I have been at your place.

　　我曾經也這麼想。

　　I failed to get into a medical college and I missed the opportunity to study in Delhi University. I was shattered back then, seeing all my ex classmates on Facebook having a good time, celebrating college life, enjoying college fests and trips and posting pictures with their new friends. Everyone had moved on with their life but I was stuck in a stupid college and an extremely boring life.

　　我沒能進入一所醫學院，也錯過了在印度德里大學學習的機會。看到我以前的同學在臉書上發的幸福生活，美麗的大學，參加各種大學聚會，旅行以及跟他們的新朋友的合照，我那時候都崩潰了。所有人都在前進著，我卻呆在一個垃圾學校過著一種極其無聊的生活。

　　I was jealous, I was depressed, I felt unworthy - it was all pathetic.

　　我很嫉妒，我很沮喪，我覺得沒有價值——所有的事情都太可悲了。

　　But then I decided to be happy in all circumstances. I brought down my friend list on Facebook from 636 to 80 friends. These were the people who were just my classmates, not my friends and I am not ashamed to admit that I was extremely depressed seeing them succeed. I brought down my friend list to people who actually care about me. And now, I don't use Facebook.

　　但是後來我決定不管怎麼樣都要快樂。我把我臉書上的朋友從636個減少到了80個。他們都曾經是我的同學，卻僅僅只是同學而非朋友，我不得不承認他們的成功讓我很沮喪。我只留下了那些真正關心我的朋友。現在，我都不用臉書了。

　　I use Quora and I am honoured to have 5.3k followers here. I come across great ideas and amazing life experiences everyday through this site. I write as much as I can. During this whole time, I have been living with my parents happily. I lost weight and got fit. Life has been slow right now, but I am enjoying every bit of it.

　　我用知乎，而且我為有5300個關注者而感到很榮幸。在這裡，我每天都看到很多奇妙的想法以及一些神奇的生活經歷。我儘可能地去寫點東西。我一直幸福地跟我父母住在一起。我減肥還健身。生活節奏慢下來了，但是我仍舊很快樂。

　　Facebook is not real life. You don't have to feel bad for yourself. I say stop using Facebook. Cherish this time with your near and dear ones. No amount of money and no amount of success can take this away from you.

　　臉書上的都是假的。你不必為你自己感到難過。我勸你別用臉書了。珍惜跟你愛的人相處的時間。這是多少金錢跟多大的成功都代替不了的。

　　"Give people your love. Don't give them your like."