初三英語作文保持健康
保持一生健壯的真正方法是延長青春的心。 想知道初三的學生怎麼寫一篇保持健康的英語作文嗎?下面是小編給大家整理的，供你參考!
篇1
"We want to eat green food, can't eat junk food......" the words often linger in my ears. Most people know what to eat green food, but what is green food? Green food is free from contamination in accordance with certain criteria of quality food. I'll give you an example.
All like KFC and McDonald's! But you know not to know how much of the energy in food? They are green food? In our line of sight in children aged 6 ~ 8 about need 336000 kilojoules per kilogram of body weight, every day for 273000 kilojoules 9 ~ 12 years old. As we so big, about 30 to 40 grams a day need 8190 to 10.92 million. Let me say how much energy we like the food. We can drink a can of 250 grams of coke heat 460000 kilojoules, a can of 250 grams soda can produce energy 502000 kilojoules. We eat a 70 grams of ice cream can produce 544000 kilojoules of energy, 10 to 70 grams of 377000 kilojoules fries can produce energy. A 50 g can produce energy 460000 kilojoules of Hamburg. There are a group of 240 grams of noodles can produce 1 million kilojoules of energy, a pack of 100 grams of Fried instant noodles can generate heat 1.799 million kilojoules. If we consume more energy than standard, excess energy will become a fat stored in the body, easy to make the body fat; If inadequate intake, malnutrition. They are green food.
篇2
Every college students want to be healthy, happy and successful. Who doesn't expect to have a strong body and good state of mind? Health, happiness, however, is not only the improvement of living standards, the nutrition rich, scientific diet, sports calcined practice can completely do it, even more depends on the person's state of mind, health depends on a person's heart world. In the environment of modern college students, social competition is increasingly fierce, the survival pressure is more and more big, the person's psychology is more and more nervous, more and more anxious, there are more and more confused. Therefore, more and more psychological problems also highlighted, so every college student want to success, happiness, it is necessary to shape their good psychological quality, to face the pressure from all sides.
College students should give full play to their talents to create our own happiness life, countless facts master Ming, a physical and mental health of college students have more chance of success, have more happiness. Mental health is the most valuable wealth of life, every college student wants to own life the happiest, most successful, without health, however, all this can only be illusion. So, health is the premise of happiness, health is more important than success.
篇3
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.
The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant.