八年級上冊英語作文保持健康

　　健康，是我們一直追求，一直嚮往的目標。怎麼希望一排那你保持健康的英語作文呢?下面是小編給大家整理的，供你參考!

　　篇1

　　people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.

　　篇2

　　"Smoking harm health" this sentence, can be seen everywhere, slogan, such as the mouth of the people, can see and hear the words. But, why do so many people would not listen to? Every year period, there are some people who smoke are cigarettes really have a lot of the "magic"? Smoking is really very difficult?

　　Cigarettes contain a large amount of harmful elements, one of the most harmful to nicotine, and nicotine has the function of make the person produces addiction "which is the main cause of most of the smokers cannot quit cigarettes. As the saying goes good drinking hurt liver, smoking lung injury. Cigarette smoking lung contaminated people tend to be more serious, long-term smoking can make the lungs black, which causes lung cancer, causing death in the end.

　　My grandfather is often smoking before, and I was very small, grandpa often hold me to smoke. A began to feel to come out of the mouth from the grandfather of the "smoke" very funny, very enjoyable, afterwards because it tastes good bad, very hate cigarettes. I often call grandpa don't suck, but he has said to me: "the silly child, understand? Smoking is very enjoyable, you know." Then he exhaled smoke again, and I was out the hateful "smoke". Because of this, my relationship with my grandfather became more and more distant. Rarely to outside the government.

　　篇3

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

　　I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

　　These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.