初中英語作文如何健康地飲食

　　對於初中生來說，養成健康飲食習慣的一個潛移默化的方式之一是閱讀其相關英語作文。下面是小編給大家整理的，供大家參閱!

　　1

　　It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.

　　如果想保持健康,均衡的飲食很重要.你最好吃足夠的蔬菜,因為它包含豐富的維生素.適量的肉類也是需要的.避免油炸和烤制食品. 有規律地做一些運動也很重要,比如說跑步或者打打羽毛球.保持好的情緒對心理健康很重要.我們應該有新的思想,而且要釋放壓力,這樣我們才能對生活有一個好的態度.為了享受美好生活,我們必須保持健康.

　　2

　　Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.

　　健康的飲食對我們的日常生活是很重要的。食物能給我們能量，幫助我們建立我們的身體。我們應該吃什麼來更健康?首先，我們應該有足夠的清潔食品每餐。其次，保持平衡的飲食是很重要的。不同種類的食物為我們提供了不同的營養，我們每天都需要。第三，我們應該有規律的吃飯。這樣，我們將是強大和健康的，我們將做得很好，在我們的研究。

　　3

　　it is very important to have a health diet.

　　for breakfast you can have a cup of milk and an egg to make yourself energetic.

　　for lunch you can have some vegetables and a little meat.

　　and don't forget to eat some fruit for dinner.

　　i think you will be healthier if you have such a diet.

　　4

　　We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.

　　In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

　　我們知道，有些學生不喜歡在學校吃午飯，因為食物不好吃。所以他們經常去學校買他們喜歡吃的東西。但我擔心他們的健康不好吃午飯外面，因為他們買的一些食物不夠健康。

　　在我看來，如果我們的學校希望更多的學生回來享受午餐，他們應該使食物更美味，而且還應該提供我們的學生一個更大的選擇的食物。

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