晨讀勵志英語美文

　　勵志，即是喚醒一個人的內在創造力。惟有從內心深處展開的力量，用心靈體驗總結出的精華，才是一個人真正獲得尊嚴和自信的途徑。下面小編為大家帶來，歡迎大家閱讀!

　　：利用工作上的壓力

　　What would you say when you are under work pressure, “stressed out and frantic” or “challenged and energized”? There is very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. These experts believe that stress can strengthen you or tear you down. In most cases, you can choose.

　　當你受到工作壓力的時候，你會說些什麼，是“快受不了了，要發瘋了”還是“很有挑戰性呀”?越來越大比例的專家認為工作壓力有其積極的一面，他們認為，本質上，上述兩種說法的區別不大。這些專家相信，壓力要麼可以讓你更有力量，要麼可以把你打垮。多數情況下，你是有得選的。

　　Give stress a good name why recent work stress -- it's an indicator that your career is advancing. Think of a heavy work load as an exciting opportunity to push yourself, learn new skills and show your mettle. Complaining depletes your energy; instead greet an overloaded day with optimism. Tell yourself, “This is a challenge I am capable of handling.”

　　如果我們要給工作壓力起個好聽的說法的話，可以說它說明了你的工作在進步。把大的工作量作為一種推動你自己向前、學習新技能、展示你的精神風貌的好機會。抱怨只會讓你精疲力竭，相反，應以樂觀的態度對待每日重工作。對自己說：“這個問題，我能搞定。”

　　Put it in perspective sometimes it's impossible to talk about the positive side of stress -- say your computer crashes and you lose valuable work -- but you can moderate your reaction. Rate your distress on a scale of 1 to 10, 1 being mild irritation and 10 extreme panic or anger. Now, rank the importance of the situation from 1 *** a notice ***to 10 *** you're fired ***。 If your distress ranks higher than the seriousness of the situation, ask yourself: Is this something I will remember in four years, four months, four days? Then downshift your response accordingly, saving your emotional energy for disasters.

　　有時候，你可能找不出壓力有什麼好處，比如電腦突然壞掉了，你失業了，但這時候，你可以舒緩自己的情緒。把自己的沮喪分個級，從1到10，1是微怒，10是極度恐慌或暴怒。現在再把所面臨的狀況按重要性分個級，從1到10，1是接到一個臨時通知，10是你被炒魷魚了。如果你的沮喪程度比所面臨問題和重要性要高的話，那就問問自己：這些事情我還要記多久?四年?四個月?四天?因此別做出太激動的反應了，省省力量以面對將來更為嚴重的問題。

　　：生命掌握在自己手中

　　Consider… YOU!In all time before now and in all time to come, there has never been and will never be anyone just like you. You are unique in the entire history and future of the universe. Wow! Stop and think about that. You're better than one in a million, or a billion, or a gazillion…

　　試想一下……你!一個空前絕後的你，不論是以往還是將來都不會有一個跟你一模一樣的人。你在歷史上和宇宙中都是獨一無二的。哇!想想吧，你是萬里挑一、億裡挑一、兆裡挑一的。

　　You are the only one like you in a sea of infinity!!!

　　在無窮無盡的宇宙中，你是舉世無雙的!!!

　　You're amazing! You're awesome! And by the way, TAG, you're it. As amazing and awesome as you already are, you can be even more so. Beautiful young people are the whimsey of nature, but beautiful old people are true works of art. But you don't become “beautiful” just by virtue of the aging process.

　　你是了不起的!你是卓越的!沒錯，就是你。你已經是了不起的，是卓越的，你還可以更卓越更了不起。美麗的年輕人是大自然的奇想，而美麗的老人卻是藝術的傑作。但你不會因為年齡的漸長就自然而然地變得“美麗”。

　　Real beauty comes from learning, growing, and loving in the ways of life. That is the Art of Life. You can learn slowly, and sometimes painfully, by just waiting for life to happen to you. Or you can choose to accelerate your growth and intentionally devour life and all it offers. You are the artist that paints your future with the brush of today.

　　真正的美麗源於生命裡的學習、成長和熱愛。這就是生命的藝術。你可以只聽天由命, 慢慢地學，有時候或許會很痛苦。又或許你可以選擇加速自己的成長，故意地揮霍生活及其提供的一切。你就是手握今日之刷描繪自己未來的藝術家。

　　Paint a Masterpiece.

　　畫出一幅傑作吧!

　　God gives every bird its food, but he doesn't throw it into its nest. Wherever you want to go, whatever you want to do, it's truly up to you.

　　上帝給了鳥兒食物，但他沒有將食物扔到它們的巢裡。不管你想要去哪裡，不管你想要做什麼，真正做決定的還是你自己。