如何保護視力高中英語作文

　　眼睛對我們是很重要的，那我們應該如何保護我們視力呢?下面是小編為大家精心整理的關於，希望能夠幫助到你們。

　　如何保護視力

　　As we all know that the eyes are very important for us and it is essential for us too.So It is important for everyone to keep good eyesight. But do you know how to protect your eyesight?

　　First, don't keep your eyes work for a long time. You'd better have a rest by looking in the long distance after you have studied an hour or so.

　　Secondly, pay attention to the following: Don't read in the sun or in a poor light; don't read in bed or in a moving bus. And when you read you should keep the book away from your eyes for about a foot.

　　And thirdly, do eye-exercises every day. It will also help you keep good eyesight.

　　If you obey the rules above, I think, you may prevent your eyesight from becoming short-sighted.

　　眾所周知，眼睛對我們來說非常重要，對我們來說也是至關重要的。所以大家要保持良好的視力是很重要的。 但你知道如何保護你的視力嗎?

　　首先，不要讓你的眼睛長時間工作。 在你學習一個小時左右之後，你可以長途跋涉，休息一下。

　　其次要注意以下幾點：不要在陽光下或在光線不好的地方讀書; 不要在床上或在移動的公共汽車上讀書。 當你閱讀時，你應該把書遠離你的眼睛大約一英尺。

　　第三，每天做眼睛練習。 它也將幫助你保持良好的視力。

　　如果您遵守上述規定，我認為，您可能會阻止視力變得短視。

　　如何保護視力

　　Nowadays, there are more and more students becoming short-sighted. Some students get short-sightedness when they are little. There are fifteen students wearing glasses in my class. Being short-sighted is common among students, even in primary school. That is too serious. Therefore, we should protect our eyes carefully. When we are reading and writing, we should keep a standard posture. Besides, we should not watch TV or play computer for too long. They are bad for our eyes. And, we should do eyes exercises regularly. A good rest is also important to our eyes. In all, eyes are the windows of our mind. We should keep it healthy.

　　現在，越來越多的學生近視了。有些學生在很小的時候就近視了。我們班上有十五個學生戴眼鏡。近視在學生中變得很普遍，甚至是在小學。這種情況很嚴重。因此，我們應該好好保護眼睛。當我們讀書寫字的時候，我們應該保持正確的姿勢。此外，不要長時間看電視或玩電腦，對我們的眼睛不好。並且，我們應該有規律的做眼保健操。好的睡眠對我們的眼睛也很重要。總之，眼睛是我們心裡的視窗，我們應該保持它健康。

　　如何保護視力

　　In our parents’ generation, there are less people have the eyesight problem, because the digital products were not so developed at that time, but nowadays, with the development of these products, more and more people have the problem of short eyesight. When I look around my classmates, I find only have few student don’t wear glass. People’s bad reading behavior makes their eyesight weaker, they can do the right things to correct it. First, we should not read in the dark situation. Many students like to read in the dark before they go to bed, it hurts the eye so much. Second, we should not stare at the book or the TV and computer in a long time, we need to take a rest every 40minutes, looking at the distance or the green color will ease our eyes. Eyes are window of our soul, we need to protect them.

　　在我們父母那一代，很少有人有視力問題，因為當時電子產品還沒有那麼發達，但是如今，隨著電子產品的發展，越來越多的人有近視問題。當我看看周圍同學的時候，我發現只有少數同學沒有戴眼鏡。人們閱讀的壞習慣讓他們的視力變弱，他們可以做一些正確的事情來矯正。第一，我們不應該在光線不足的情形下看書。很多學生喜歡睡覺前在黑暗的環境下看書，這非常傷害他們的眼睛。第二，我們不應該長時間盯著書本或者電視和電腦看，我們需要每隔40分鐘就休息下，看看遠方或者綠色，能緩解我們的眼睛。眼睛是我們的心靈之窗，我們要保護好它們。