健康運動高中英語作文

　　運動有助與身體健康，運動使人的大腦得到適當的休息能使人減肥，改善血液迴圈，適當的體育鍛煉能使人精力充沛。還不動起來。下面是小編為大家精心整理的關於，希望能夠幫助到你們。

　　健康運動

　　do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.

　　運動在很多方面都對我們有好處.不用說,鍛鍊可以增強我們的體力.集體運動專案,比如籃球、排球或者足球,我們都會學到合作的重要性.參加運動,我們盡我們最大的努力去贏而且能夠激發我們的競爭精神.經過一段精疲力盡的工作後,運動可以使我們放鬆.然而,常言道,什麼事情都有兩方面,運動也是不例外的.在參加體育活動時,我們可能會傷害到別的運動員或者我們自己,如果我們不足夠小心的話.此外,過度的或過嚴的訓練都可能對我們的健康有害. 我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康.也是讓大家互相認識的好方式而且還能促進友誼.所以,只要我們足夠小心,運動是百無一害的.

　　健康運動

　　Doing sport builds up our body strength and reduces diseases.

　　Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

　　At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

　　The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

　　做運動建立了我們的身體力量，減少疾病。

　　雖然我們過上更好的生活，我們的健康越來越差了。因此，政府已經提出了“每天要鍛鍊1小時，遠離疾病”的號召。 　　在中午或放學後，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。

　　陽光體育運動帶來了一個令人振奮的變化給我們。我們會繼續這樣做。

　　健康運動

　　Sports and games are good for our health. They can make us strong, prevent us from setting toofat and keep us healthy. Especially they can be of Sreat value to people who work with their brainsmost of the day, for sports and Sames give people valuable practice in exercising the body.

　　What's more, they make our life richer and more colorful. We all enjoy watching and taking partin all kinds of sports-track and field, swimming, skating, volleyball, basketball, etc.

　　Sports and games are also very useful in character-training.

　　For boys and girls, what is leaedrnon the playground often hasa deep effect on their character.

　　體育運動對我們的健康有好處。他們可以讓我們強壯，防止過於肥胖和保持健康。對於過度用腦的人來說體育運動有更加重要的作用，通過運動能帶給身體重要的活動機會。

　　更重要的是，它們使我們的生活更豐富多彩。我們都喜歡觀看甚至參與各種體育運動，游泳，滑冰，排球，籃球，等等。

　　體育運動也有助於鍛鍊性格。

　　對男孩和女孩們來說，在運動場上對領袖性格的形成具有深刻的影響。