保持健康的初二英語作文帶翻譯

　　只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。下面，小編幫你整理了，希望你喜歡!

　　篇1

　　Now,many people don't have good habits. So,in hospital,everyday,you can see many people.But,how can we keep good health?Every morning,we must do some exercises.We needn't much time on it,15 minutes enough to do it. Doing exercises is important,but I think have healthy food is much more important .More vegetables and fruits,Less meat. Have good sleeping and you will be much healthy than before!

　　現在，很多人都沒有好的習慣。所以，在醫院裡，你每天都能看到很多人。 但是，我們要怎樣保持健康呢? 每天早上，我們必須要做點運動。 我們不需要花太長的時間，十五分鐘就足夠做這件事情了。做運動是重要的，但是吃健康食物更加重要。 多吃蔬菜和水果，少吃肉。有好的睡眠，你的身體會比以前更加健康!

　　篇2

　　If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

　　We should not throw litter about, keep long fingernails and smoke etc. It’s also very important.

　　如果我們想保持我們的身體健康，我們必須有一個良好的習慣。我們應該起床，早早上床睡覺，每天至少八小時。多做運動，如散步，游泳，玩球等。我們還應該吃健康食品 - 水果和蔬菜，少吃肉類。如果你覺得不舒服，你最好去看醫生。我們應該飯前洗手，每天喝足夠的白開水。因此有必要為我們的健康。

　　我們不應該亂扔亂丟一下，留著長長的指甲和吸菸等，這也是非常重要的。

　　篇3

　　A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.運動和健康健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。 為了保持健康，體育鍛煉是最好的方法。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液迴圈，有助於排洩體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。 我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽，為國家多做些事情。