有關肥胖的英語作文
用英語作文來說明飛盤的起因，以及它的緩解方法，你們是不是會覺得很棒呢?下面是小編給大家帶來肥胖英語範文，供大家參閱!
肥胖英語作文篇1
The Causes of Obesity
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon.
Part of the explanation for it is the genetic inheritance. Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
Another contributing factor is an unhealthy diet. As a result of the improved living standard, people tend to have a over-nutritious diet, so they absorb in materials exceeding what their body needs, such as sugar and fat, which accumulate in their body into fat. Also, in order to adjust to the timetable of their work, some people become fat due to their irregular meal time and the style of the meals: no breakfast, fast food for lunch, and a luxurious dinner, which disobey the rules of effectively digesting. In short, eating unproper food at an unproper time makes people fat.
Lack of physical exercise also causes obesity. Exercise consumes the energy, which is produced by the transformation of the fat or sugar in our body, so by doing exercise regularly, we can consume the excess amount
of fat on us, as a result, we serve the purpose of losing weight. But some people are lack of exercise owing to various excuses, such as lack of time or the dislike for sports. Because of that, there are always excess fat on them, and day by day, the fat increases gradually into a terrible amount, then they face the problem of being obese.
Still, there are many other factors responsible for obesity, but those three points talked about here are true of most obese people. So I suggest all of us keep a good eating habit and spend some time doing exercise to stay away from obesity.
肥胖英語作文篇2
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
現在似乎有許多人的體重都過重。沒有人會希望身上有多餘的重量，但是很少人知道如何才能有效地瘦下來。他們會去尋找特效藥，以及神奇的治療法。最後不僅失敗，而且反彈了。但是事實上，最有效的減肥方法非常簡單。主要就是結合均衡的飲食，以及適當的運動。成功的關鍵就是要有決心。成功需要自制和投入。以下這個例子，可以證明這個方法是正確的。 我阿姨試圖減肥已經好多年了。她一次又一次地節食，但是沒有一次成功。她的體重會快速地下降，但沒多久就又反彈了。最後，她聽從醫生的建議，開始吃簡單、均衡的飲食。她吃大量的蔬果，並避免高脂肪的食物。除此之外，她還去參加運動課程。她一星期運動三次。起初，我阿姨並不是很開心，因為體重下降得很慢。但是她的同學們鼓勵她堅持下去，最後她終於達到目標。最棒的是，她能夠維持她的理想體重。因為她已經養成健康的新生活習慣。
肥胖英語作文篇3
The Cause of Obesity
Obesity is a medical condition in which excess body fat has accumulated to the extent. Body mass index ***BMI***, a measurement which compares weight and height, defines people as overweight ***pre-obese*** if their BMI is greater than 30 kg/m2 ***Wikipedia, 2011***. Nowadays, obesity has become a serious problem in the world. Demonstrated according to the investigation that there is about 60 percent of the populace in the USA is too fat and Germany obese people are more than half of the country population.
Some people become obesity, because they inherit their parents’ obese gene. The UK researchers have discovered a commonly occurring gene variant that may explain why some people become overweight while others do not. ***Paddock, 2012***. Also, European and American are easier to get obese gene. So we can easily find a people who are overweight in American street and UK Street. People cannot change their obese gene. They can only keep a balanced diet and avoid eating too many high-fat, high-carbohydrate foods, such as chocolates, fried foods and carbonated drinks.
Moreover, more and more people lack of exercise is another reason to cause obesity. Because of the popularity of the Internet, teenagers began to indulge in the Internet. They just want to play computer games, online shopping and chat on Facebook、Twitter… So, they spend less time in playing sport and unlike previous youth to do various sport. They lack of exercise, lack of active and lack a best way to keep fit.
Besides, fast food is the best important reason to cause obesity. Fast foods contain a large number of calories and unhealthful ingredients. Also, fast foods are composed of high-fat, high-carbohydrate foods. Many teenagers just want to eat fast foods which are deep-fried. It is contributing to obesity. The study suggests that zoning laws restricting fast food outlets within a set distance of schools could combat childhood obesity in America. ***Health State, 2007***. In addition, eating too many fast foods can cause Hypertension, High cholesterol and malnutrition. A healthy diet not only can let us have a good figure, but also let us have a good health.
Obesity is an excess proportion of total body fat. We could this boils down eating too much rubbishy fast food and exercising too little in behavior, meanwhile, it can cause by an unmodifiablereality, our gene.Obesity is not just a cosmetic consideration. It is a chronic medical disease that can lead to diabetes, high blood pressure, heart disease and other chronic illnesses. Obesity is difficult to treat and has a high relapse rate so that should prevent our weight to become too high ahead of schedule.