有關於運動的英語短文

　　閱讀作為四項基本技能之一，對高中生英語語言綜合能力的培養起到舉足輕重的作用，因此高中英語閱讀教學在英語語言學習中扮演著重要角色。小編精心收集了，供大家欣賞學習!

　　篇1

　　For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

　　Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

　　Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

　　篇2

　　Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

　　最近，越來越多的人呆在家裡看電視、上網，所以導致肥胖甚至更嚴重的疾病。

　　This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

　　毫無疑問，運動對我們的健康有好處。人經常運動可以保持身體健康。更重要的是，運動可以使你表現得自信。如果你經常和你的朋友鍛鍊，你們之間的關係會更加緊密。畢竟，運動可以使你的生活更加豐富多彩。

　　Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

　　沒有什麼比運動更重要。是時候採取行動遠離電視，電腦和參加體育活動了。

　　篇3

　　Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.

　　雖然體育課是孩子教育的一部分，很多青少年沒有形成體育鍛煉的習慣，他們對體育沒有興趣。體育熱情很重要，年輕人應該把它當成他們教育的一部分。

　　On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.

　　一方面，促進青少年對體育的熱情有助於他們保持健康的生活方式。在學校，學生被強迫在體育課上鍛鍊，他們需要參加一定的活動。這樣一來，學生保持健康的生活方式，他們不會輕易生病。但是他們離開學校以後，沒有人強迫他們鍛鍊，因此他們懶得鍛鍊，身體變得虛弱。

　　On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career.

　　另一方面，對體育的鍛鍊可以幫助學生加強他們的團體合作感。我們知道，大部分運動需要不止一個人來做，比如羽毛球和乒乓球，這些運動需要超過兩個人做。當學生打羽毛球時，需要合作，這樣他們才可以打敗對手，如果他們只是關注自己，遊戲就無法進行。做這些運動可以給學生帶來合作感，這對他們將來的職業很重要。

　　People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.

　　人們應該養成鍛鍊的好習慣，健康的身體才能確保美好的將來。對體育的熱情可以讓人們把體育鍛煉當成一種幸福。