高一週記英語寒假作文素材集錦

　　高考對於每個人來說都是人生中的大事，而英語在高考中也充當著重要的角色。提高英語寫作水平可以很好地提高英語成績。下面是小編帶來關於的內容，希望能讓大家有所收穫!

　　高一週記英語寒假作文素材1

　　The Value of Reading Books***讀書的價值***

　　The Value of Reading Books

　　People often say that gold and silver are the most valuable things in the world.But I don‘t think so. In my opinion, to read books is more valuable than anything else.

　　The old saying "To open a book is always helpful" clearly tells us how good it is to read a book.

　　Books are our friends. They introduce us different kinds of knowledge. They lead us down the road to success.

　　Books are our teachers. They teach us troth, science, literature, and philosophy of life. Besides, they increase our knowledge, enlarge our experience,strengthen our character and do many other things which we can not do without them.

　　Books tell us what is good and what is evil. And only books can tell the good from the bad.

　　Therefore to read more books is the best policy for our young students.

　　讀書的價值

　　人們常說金子和銀子是世界上最有價值的東西，但我不這樣認為。在我看來，讀書比任何其他事情更有價值。

　　“開卷有益”清楚地告訴了我們讀書有多好。

　　書是我們的朋友。它們向我們介紹不同種類的知識，它指導我們沿著成功之路前行。

　　書是我們的老師。它們教我們真理、科學、文學和生活的哲理，同時它們增加了我們的知識，擴大了我們的視野，增強了我們的個性，使我們還做了在沒有書的情況下絕不可能完成的其他事情。

　　書能讓我們明辨是非，並且只有書才能讓我們吸取反面教訓。

　　因此，讀更多的書是我們青少年學生的明智之舉。

　　高一週記英語寒假作文素材2

　　Football***足球***

　　Football is the most popular ball in the world. More and more people like watching football matches. They can‘t sleep or eat when their teams are playing.They shout for their players. I think many Chinese football player have done better match after match since the Professional Football league of China was set up. But we still have a long way to go to Asia and to the world. We should learn from foreign teams. Foreign players and coaches must be invited. Dalian Wanda, Shanghai Shenhua and Guangd0ng Apollo are among the best.

　　足球是世界上最流行的球類運動。現在越來越多韻人喜歡看足球比賽，當他們的球隊參加比賽的時候，他們可以廢寢忘食地為他們的隊員加油。我認為自從中國足協建立以來，許多中國足球的比賽踢得一場比一場好了。但是我們的足球要衝出亞洲、奔向世界還有很長的路要走。我們應該向國外的球隊學習，邀請一些外國的運動員和教練到我們中間來。大連萬達、上海申花、廣東太陽神都是最出色的球隊。

　　高一週記英語寒假作文素材3

　　The Way to Stay Healthy***保持健康的方法***

　　The Way to Stay Healthy

　　Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

　　First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don‘t have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don‘t drink too much coffee,either.

　　Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don‘t.

　　Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What‘s more, stay away from cigarettes.

　　These are the things we should pay attention to so as to stay healthy.

　　保持健康的方法

　　健康對我們任何人來說都是最為重要的。為了保持健康，我們需要一些普通的知識。

　　首先，注意你的飲食。我們應該吃大量的水果和蔬菜，因為它們富含纖維素並且脂肪含量較低。正如一句諺語所說：“一天一個蘋果不求醫。”因此水果對健康有益。不要吃太多富合脂肪的食物，比如說黃油。同時，應當適量地吃甜食，因為糖過多對我們人體不利，也不要喝太多的咖啡。

　　其次，鍛鍊是必需的;經常性的鍛鍊能使我們保持身材;通常每天跑步的人的心臟要比那些不跑步的人更強壯。

　　最後，養成良好的生活習慣。我們晚上應該睡八小時，不要過分辛苦地工作。過度勞作和睡眠不足將導致生病。而且，不要吸菸。

　　以上這些方面我們都該注意，這樣才能保持健康。

　　高一週記英語寒假作文素材4

　　Smoking And Health***吸菸與健康***

　　Smoking And Health

　　Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

　　However, smoking is harmful to one‘s ,health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you don‘t smoke, don‘t start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

　　吸菸與健康

　　現在，吸菸是一個世界範圍的習慣，不僅老年人、吸菸，就連中學生也加入到這個行列中來，他們中的許多人認為吸菸是一種瀟灑的象徵。

　　然而，吸菸對人的健康是有害的，它會引起肺癌，在剛剛過去的幾年中;許多人因此而喪命，還可能引發其他的疾病。總之，如果你吸菸的話，你就很可能失去擁有健康的機會，更進一步說，科學研究顯示，吸菸不僅危害吸菸者本人，而且對公共健康來說，也是一個凶兆，尤其是對婦女和孩子。因此，許多國家都制定了不準在公共場合吸菸的法規，例如：電影院，車站，醫院等地。

　　戒菸吧，如果你還未染上，請不要開始;戒菸吧，為了你的健康，為了你的家庭的健康，為了整個世界的健康。

　　高一週記英語寒假作文素材5

　　No Breakfast, No Good***不吃早餐不好***

　　No Breakfast, No Good

　　Now a lot of students go to school in a hurry so that they have no time to have breakfast. But not having breakfast will do harm to their health and their study.

　　Having no breakfast will throw the normal work of our digestive system into confusion. As a result, it will do harm to our health. And at our age it is high time for us to grow up. So our bodies are in great need of energy. If we don‘t have breakfast,there will be not enough energy to supply. This may stunt our growth.

　　What‘s more, it is a long period between breakfast and lunch. Breakfast provides us with the energy needed for the class. Without breakfast we cannot get along well with our classes. So for the sake of our health and our study, we must have breakfast.

　　不吃早餐不好

　　現在很多學生上學很匆忙，以至於沒有時間吃早餐，但不吃早餐會有害於學生的健康和學習。

　　不吃早餐會擾亂我們消化系統的正常工作，從而對我們的身體健康產生危害。這個年齡段正是我們長身體的時候，所以我們的身體需要大量的能量。如果我們不吃早餐，就不會提供足夠的能量，這會阻礙身體的發育。

　　另外，早餐與午餐之間。的時間很長。·早餐可以為我們提供上課所需的能量，不吃早餐會影響我們上課。所以，為了我們的健康和學，習，我們必須吃早餐。

　　高一週記英語寒假作文素材6

　　Use of Free Time***空餘時間的利用***

　　Use of Free Time

　　With the working hours becoming shorter and shorter and holidays becoming longer and longer, how to spend the leisure time has become a hot topic.

　　The use of free time often discloses much about one‘s tastes, values, interests and personality. Some may take to the humanities: literature, magic, art, and they might be interested in movies and television. Others participate in sports, politics, voluntary work or hobbies at home. Still others like parties, traveling, .or just loafing.

　　Obviously, the use of free time is a good means of relaxation, but its benefits go beyond this. All things people do in leisure hours enable them to gratify their wishes. This can contribute to intellectual growth and promote social activities as well.

　　So the good use of free time will make life rich, colorful and rewarding.

　　空餘時間的利用

　　隨著工作時間的越來越短假日的越來越長，如何度過空甲時間已經成為一個熱點話題。

　　空餘時間的利用往往透露出一個人的品位、價值、興趣和個性。有些人喜歡文學、巫術和藝術等人文學科，他們也許對電影、電視感興趣，另一些人蔘加運動、政治、志願工作或者在家做喜歡的事情，還有一些喜歡聚會、旅遊或者只樣生活就沒有趣味可言了。我們一直忙於謀生。雖然我們可以通過努力工作取得幸福、滿足和成功，但人不是機器。迷就是說;我們應當適當地休息。如果我們經常從事遠足、跳舞、釣魚、登山***在空閒時間裡***等活動，我們的生活將變得多姿多彩。另-千方面，如果你只有娛樂而不工作也是不可取的。所以，在人們的生活中，工作和娛樂應互相結合。為了生活得更快樂，我們應保持工作和娛樂的平衡。

　　高一週記英語寒假作文素材7

　　How Li Ming Keeps Healthy?***李明是怎樣保持健康的?***

　　How Li Ming Keeps Healthy?

　　It‘s important for us to keep healthy. Li Ming gives us a good example. He always takes exercises. He likes sports such as swimming, running and playing basketball. He goes to bed at ten in the evening and gets up at six in the morning. He takes care of himself. He takes a bath every day and washes his hands before meals.When he has meals, he eats all kinds of healthy food such as fish, eggs, vegetables and meat. He also eats a lot of fruit. So he looks strong.

　　Meals used to be the time when family members got together. But now fast food and quick meals are threatening such family get-together.

　　李明是怎樣保持健康的?

　　保持健康對我們來說是很重要的，李明為我們樹立了一個好的榜樣。他喜歡運動，比如游泳、跑步、打籃球等。他晚上十點睡覺早上六點起床。他自己照顧自己。他每天洗一次澡，飯前洗手。吃飯時，他吃各種各樣的諸如鮮魚、雞蛋、蔬菜和肉之類的健康食品。他也吃大量的水果。所以他看上去很強壯。

　　吃飯過去通常在家人團聚時進行，而現在快餐食品和快餐正威脅著這樣的家庭聚會。

　　高一週記英語寒假作文素材8

　　Is Watching TV a Good Thing***看電視是一件好事情嗎***

　　Is Watching TV a Good Thing

　　Television has changed people‘s life much since it was invented. Now it has become an important part of modem life.

　　People enjoy themselves after hard work by Watching TV. They can see some plays, some stories,some sports matches without going out of home, and without spending much money in buying tickets. TV programmes make people‘s life more interesting.

　　People learn much from TV. Students can study by watching some educational programmes. People can see news, weather reports; programmes about science and computers. People all over the world can learn from each other and get knowledge when they are watching TV.

　　But not all the progranunes are ,good enough. Today, there are too many programmes about sexy and crime. Some young people become bad because they learn from the bad people in those programmes. And watching TV usually takes too much time. It‘s not good for people‘s work and study. It‘s not good foi‘ their eyes, either.

　　People all over the world are watching TV. Is watching TV a good thing or a bad one? I think it depends on people themselves. If one can choose good programmes and he doesn‘t spend too much time on TV, it can be a good thing for him.

　　看電視是一件好事情嗎

　　電視自從發明後，就大大改變了人們的生活。現在的電視已成為人們生活中重妻的一部分。

　　人們通常在辛勤工作後，通過看電視來享受生活。他們足不出戶就可欣賞一些精彩的表演、連續劇和體育比賽，也不必花很多錢買票。電視節目使人們的生活變得更有趣。

　　人們從電視中學到很多東西。學生能通過看教育節目來學習，人們能看新聞、天氣預報、有關科學和電腦的節目。世界各地的人們通過看電視互相學習，相互瞭解。

　　但並不是所有的節目都足夠好。如今的電視節目中有太多關於色情和犯罪的片段。有些青年變壞就是因為受了電視上壞人的引誘。電視看得太多還會耽誤時間，影響學習和生活，對視力也不好。

　　世界各地的人們都在看電視。看電視是一件好事情，還是一件壞事情呢?我認為這取決於自己。只要大家有選擇，有節制，看電視就是一件好事情。

　　高一週記英語寒假作文素材9

　　Smile***微笑***

　　Smile

　　Before you do everything, smile first.

　　When you need some help, you should say: "Excuse me." At the same time,if you show your unhappy face, he will be unhappy too. How can you get the help while he has no pleasure7 So show your smile, and you will get his help.

　　In fact, smile is a difficult job. It seems very difficult for you to smile when you are sad. Don‘t be afraid. Make up your mind to try once, only once, and you will find that you are much better in heart.

　　Smile is also a kind of language which cannot be heard by anyone, but persons always know its meaning. When you meet your friends in the morning, smile means "Good morning ! "When you fail, the friend‘s smile means "Have another try !" So when you smile, although you don‘t say any word, you can other.

　　Remember to smile, and happy life you‘ll get, I think!

　　微笑

　　做事之前，先報以微笑吧。

　　例如當你需要幫助時，你應該說：“勞駕。”這時，如果你一臉的不高興，對方也就會不高興。你怎麼可能在對方不高興的時候得到他的幫助呢?所以請露出你的笑容，那你就能如願以償了。

　　實際上，微笑也不是一件簡單容易的事。當你傷心的時候，你似乎就很難

　　笑得起來。不要擔心，下定決心來試一次，哪怕是僅僅一次，你就會發現心裡面

　　的感覺好多了。

　　微笑也是一種語言。雖然誰也聽不到，但人人都知道它的意思。當早晨遇到朋友的時候，微笑意思是“早上好!”當你失敗的時候，朋友的微笑意思就是“再試一次!”所以當你們微笑時，儘管什麼都沒有說，卻都能相互理解。

　　記住給別人以微笑吧，我相信你一定會得到一個美好的人生!