寫壓力的高中英語作文

　　在生活中，每個人都有自己的壓力，壓力也都各不相同。下面是小編為大家精心整理的關於，希望能夠幫助到你們。

　　壓力

　　As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.

　　Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

　　Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

　　正如每個人都知道的，壓力是日常生活中的自然部分，沒有辦法避免它。隨著現代生活節奏的不斷增加，我們總是感覺到從早上到晚上的。很難慢下來。因此，壓力與生活在競爭激烈的社會中。

　　不同的人，但是，認為壓力很大不同。有些人認為壓力並不是壞事，它通常被認為是。他們認為，一定量的壓力是非常重要的，以提供動機和目的的生活。其他人則認為壓力會導致精神下降，從而危及他的健康。根據他們，放鬆，對壓力相反，是一個健康的精神和身體是必不可少的。

　　就我個人而言，我贊成前一種觀點。我認為一個人完全獻身於他所追求的事業是不可能的。在我看來，只有當壓力失去控制，它會導致不良的表現和健康狀況不佳。

　　壓力

　　Today, I just lifted the sleep state, from five to six years of sleep wake up. I already far away from the pressure over the years, away from joy. But fortunately I returned to the past, today and have the ambition of the past, and go back to the real yourself.

　　Today, I feel again the importance of appropriate pressure. What I don't want to talk, just want to use examples to illustrate the growth of the happen to me why need to moderate pressure exists.

　　Time is very bitter, but the time is my most happy days. Because in that day I reflect your own survival in the values of the world, shows their power. Now I life than dozens of times, but I was not happy. Because now as life is gradually getting better, the pressure is slowly disappeared, and I also did not have the ambition of the original, is not as strong as the original. From my personal experience of the things I believe in that sentence: "the poor children early charge."

　　To sum up, both plants and animals and we humans are in the process of growing need appropriate pressure. There are only a modest pressure we can healthy and happy growth.

　　我，今天才解除了睡眠狀態，從五六年的沉睡中清醒過來了。在這幾年當中我早已遠離了壓力，遠離了歡樂。但慶幸的是我今天又回到了以前，又有了往日的志氣，又做回了真正的自己。

　　我今天又重新感覺到了適度壓力的重要性。我也不想誇誇其談什麼，只想用發生在自己身上的事例來說明成長為什麼需要適度壓力的存在。

　　那段日子是很苦，但那段日子卻是我最快樂的日子。因為在那段日子中我體現出了自己生存在世上的價植，表現出了自己的能力。而我現在的生活要比原來好幾十倍，但我卻並不快樂。因為現在隨著生活的逐漸變好，壓力卻慢慢的不復存在了，而我也沒有了原來的志氣，不在像原來那麼堅強。從我親身經歷的事情中我相信了那句話：“窮人的孩子早當家。''

　　總而言之，不管是動植物還是我們人類在成長的過程中都是需要適度壓力的存在的。也只有適度壓力的存在我們才能夠健康快樂的成長。

　　壓力

　　As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.

　　Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.

　　The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives ***it would be unwise to do so even if we could***, we need to find ways to deal with it.

　　隨著生活節奏的持續加快，我們正在迅速地喪失放鬆的本領。你一旦養成了快節奏的生活習慣，從早到晚忙個不停，要想放慢節奏就不是件容易的事兒。可是鬆弛對一個人的身心健康至關重要。

　　壓力是日常生活的一個自然組成部分，無法逃避。事實上，壓力並不像人們通常想象的那樣是件壞事。一定的壓力對於激發動力、賦予人生以目標是至關重要的。只有在壓力過大時才會導致表現失常，健康惡化。

　　一個人承受壓力的大小在很大程度上要看個體之間的差異。有些人不怕壓力，這種人是承擔管理性責任的上好人選。而另一些人一碰到非同尋常的問題就洩了氣。我們面臨任何形式的壓力時，都會產生化學的和物理的反應。事實上，我們會做出“逃避還是迎戰”的選擇，在以前這就是生與死的選擇。我們今天遇到的危機不大可能如此極端，但是無論壓力多麼微不足道，我們對其反應是一樣的。只有當連續不斷的壓力，使我們長時間持續對它做出反應時，我們的健康才會受到危害。高血壓、心臟病等嚴重疾病與壓力有關已經無可辯駁。既然我們無法在生活中擺脫壓力***即使可能，這樣做也是不明智的***，我們就需要找出對付壓力的辦法來。