中學生的健康的英語作文帶翻譯

　　健康對每一個人都非常重要，我們都應該學會如何保持健康。下面小編精心整理了中學生的健康英語作文，供大家參考，希望你們喜歡!

　　中學生的健康的英語作文1

　　Nowdays,more and more people like staying at home,they watch TV and sure the internet all day.They grow fatter and fatter,and even suffer serious illness.

　　當今社會，越來越多的人喜歡呆在家裡，他們成天地看電視上網。他們變得越來越胖，甚至還患上了嚴重疾病。

　　How to get over this problem?

　　怎樣解決這個問題呢?

　　There is no doubt that sport is important for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

　　毫無疑問，運動對我們的健康很重要。人經常運動可以保持身體健康。更重要的是，運動可以使你表現得自信。如果你經常和你的朋友鍛鍊，你們之間的關係會更加緊密。畢竟，運動可以使你的生活更加豐富多彩。

　　Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

　　沒有什麼比運動更重要。是時候採取行動遠離電視，電腦和參加體育活動了。

　　中學生的健康的英語作文2

　　Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

　　First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either

　　Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.

　　Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.

　　These are the things we should pay attention to so as to stay healthy.

　　健康對我們任何人來說都是最重要的。為了保持健康，我們需要一些共同的知識。 首先，要注意飲食。我們應該吃大量的水果和蔬菜，因為它們的纖維和低脂肪豐富。正如諺語所說，一天一個蘋果，讓醫生遠離。水果對健康有好處。沒有太多的食物含有太多的脂肪，如黃油。同時，吃甜食也要吃適量，因為過多的糖對我們有害。不要喝太多咖啡 其次，鍛鍊是必要的。經常運動可以幫助我們保持脂肪。每天跑步的人通常都會有更堅強的心。 最後，養成良好的生活習慣。我們應該在晚上睡8個小時，從不工作太辛苦。過度工作和睡眠不足會導致疾病。更多了，遠離香菸。 這是我們應該注意的事情，以保持健康。

　　中學生的健康的英語作文3

　　It's important for us to be healthy all our life. We can't study or work well without healthy body.

　　There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."

　　我們的生活是健康的，這對我們來說很重要。沒有健康的身體，我們不能學習或工作好。

　　有很多方法可以保持健康。首先，我們應該每天堅持鍛鍊。我們可以步行到學校而不是去公共汽車。放學後，我們可以花一個小時玩球類遊戲。如果我們住在高樓裡，我們可以在樓上或樓下走。其次，我們應該有一個均衡的飲食。最後，我們必須記住：“早睡覺，早上升是保持健康，富裕和明智的方式。”