關於減肥的高中英語作文範文

　　當今減肥已成為一種時尚，減肥的方法層出不窮。請你就減肥寫一篇英語作文吧。下面小編給大家帶來關於減肥的高中英語優秀範文，供你參閱。

　　關於減肥的高中英語作文一：How to Lose Weight

　　In recent years, the number of people who try their best to lose weight has been increased, especially female. However, some people are so desired to be slim that they get some disease. So there is no doubt that it is important to find scientific and functional ways to lose weight. Here are some tips which can be followed.

　　First, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. Do not too long for being slim because it is a process and nobody can succeed during one night.

　　Second, it is essential to keep on a diet. Going on a diet in a scientific way will do something good for your final goal. For instance, enrich the breakfast and eat less at lunch and dinner. Besides, eating some fruits and more vegetable is helpful.

　　Third, do regular exercise. Regular exercise will not only make you healthy but also provide you a good mood. Remember, doing regular exercise is one of the most important tips for losing weight.

　　So these are three tips for losing weight and they will do well in losing weight. If you follow them, you can achieve your final goal sooner or later.

　　關於減肥的高中英語作文二： Losing Weight

　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough. I still have to stick to my plan and lose more weight to an appropriate number.

　　春節期間，我幾乎每天都吃了好吃的飯菜，因此我長胖了很多，而且身材看上去更肥了。當新學期回到學校的時候，我所有的同學看到我肥胖的身材和圓圓的臉蛋都感到很驚訝。我最終意識到我必須減肥了。接著我就制定了一個計劃。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一塊麵包和一個雞蛋。晚上喝一碗湯和吃些水果。我不再吃糖了，因為它會使我更胖。此外，我堅持每天做運動。放學後我去跑步或者和同學打籃球。週末，我經常去游泳。經過一個月的努力，我減掉了5公斤，但是這還不夠。我仍然需要堅持我的計劃，減掉更多以達到一個合適的數字。

　　關於減肥的高中英語作文三：The Right Way to Lose Weight

　　People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food. In my opinion, people should not depress their appetites, they need to eat when they are hungry. The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker. Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit. The right way to lose weight can help people stay healthy.

　　在我周圍的人總是談論他們的體重，他們很擔憂自己的體型，向我展示了他們是如何艱苦地和他們的胃口做鬥爭，當他們想要吃東西的時候，拒絕美味的食物。在我看來，人們不應該壓抑胃口，他們餓的時候需要吃東西，但是不應該吃到撐。那些在飢餓的時候不吃東西的人會傷害了他們的胃，長此下去，他們一吃東西就會很快變胖，而且，他們的身體也變得更弱。除了適當的吃些東西，他們也要鍛鍊，人們需要定時做一些運動，這樣才能保持健美。正確減肥的方法能幫助人們保持健康。

　　關於減肥的高中英語作文四： About Weight-losing

　　In recent years,losing weight has become a hot topic in our life, especially in women’s community.However, losing weight has aroused people’s attention as many problems has appeared.

　　近幾年，減肥已經成為我們生活中一個熱烈的話題，尤其是在婦女群。然而，隨著很多問題的出現，減肥已經引起了人們的關注。

　　There are manyways in losing weight. Some people lose their weight by persisting in doingexercise regularly. Some people take medicine to cut their weight. Furthermore,some turn to operation for help, especially the young. Therefore, all kinds ofproduct have been sold in the market, such as special medicine, tea andequipment.

　　減肥的方式有很多種。有的人通過堅持有規律的運動來減肥。有的人通過吃藥來減肥。另外，還有一些人通過手術尋求幫助。因此，各種各樣的產品在市場上出售，比如特殊藥品，茶和裝置。

　　It’s understandablefor human to pay much attention to their good-look. However, many side effectshave come into being when some people are losing weight. For example, somepeople have lost their weight by taking medicine, but at the same time, theirdigestion systems have been injured. Thus, we should pay more attention to ourphysical coordination when we choose the way to cut our weight.

　　人們注意外貌是可以理解的。但是，當有的人減肥的時候，很多副作用就出現了。比如，有的人通過吃藥來減肥，但是同時他們的消化系統也已經受損。因而，當選擇減肥方式的時候，我們應該更加註意我們的身體協調。

　　In my opinion,doing exercise is the best way to lose weight. On the one hand, we can trainour bodies by taking exercise and become healthier. On the other hand, our mindwill be clearer if we do exercise often.

　　在我看來，做運動是減肥的最佳方法。一方面，通過運動我們可以鍛鍊身體變得更健康。另一方面，如果我們經常鍛鍊，我們的思維就會更清晰。