自信地生活，做一個自信的人。下面是小編給大家整理的的相關知識，供大家參閱!

　　

　　When I was in my late teens a friend of mine, an elite athlete, gave me the most profound yet simple advice that changed the way I would view myself forever. He told me "You yourself have to think you're great because no one else is going to tell you that you are."

　　Translation - It means we, ourselves, have to build self-confidence and not depend on, or wait for anyone else's approval.

　　How we see ourselves is more important than how anyone else sees us.

　　If we don't work at loving and accepting ourselves, nothing anyone else thinks matters.

　　Here are some Tips on How To Build Self-Confidence

　　Acknowledge Your Uniqueness. Believe in yourself and know that you are one of a kind. In the words of Walt Whitman know:

　　"That you are here--that life exists, and identity;

　　That the powerful play goes on, and you will contribute a verse."

　　There is no one else like you on this planet. No one looks like you, has the same talents,experiences or perspective as you do. You are unique and are therefore here to make your unique contribution. If we each focus on what we bring into the world to share, there can be no comparisons, envy or regret. We are here to "contribute a verse". 更多資訊請訪問：

　　Give it Your Best. When you do the best you can, with the best of what you've got, you can't help but feel good about yourself and that confidence comes through in everything that you do.

　　Persevere. Everybody has setbacks and obstacles to contend with. Don't let them undermine your confidence. Treat them as opportunities to strengthen your resolve and then persevere.

　　Overcome adversity. Overcoming adversity builds and strengthens self-confidence. The greatest songs, works of art and literary pieces have been written by those who haveexperienced the depths of despair, loss and emptiness and overcame them. Experiencing sadness and loss, and then rising above them, gives rise to hope and triumph. It makes you stretch and become more than you were.

　　Accomplish something. Set goals for yourself and then push yourself to reach them. Self-confidence soars when you know you can do what you put your mind to. It makes you feel unstoppable.

　　Separate Yourself From the Event. You are not what happens to you, nor how you believe others see you. In other words, you are not defined by what happens to you, nor are you defined by how others see you. You are who you choose to be - a person ofcharacter, dignity and self-confidence.

　　Confront your fears. There's nothing that destroys self-confidence more than succumbing to fear. Everyone feels fear at various times; we're human, however facing circumstances with courage and poise strengthens character and builds self-confidence.

　　Good looks do not equal self-confidence. Some of the most attractive people in the world are insecure and lack self-confidence. Marilyn Monroe was considered to be one of the sexiest, most beautiful people in the world, yet she lacked a positive self-image. She misguidedly allowed external factors to determine her self worth. Good looks help you feel good about yourself, but are by no means enough.

　　Learn how to give yourself a pep talk. We all have our down moments, moments of doubt, confusion and uncertainty. When that happens, we have to learn how to restore our self-confidence. One way is to understand that everyone goes through such moments. Another is to remember past successes, visualize the desired outcome, and keep at it. Practice makes perfect.

　　Self-confidence is absolutely essential to achieving success in any endeavor. You acquire it by doing, learning, accomplishing and persisting.

　　類似篇1

　　Dear father,

　　Father’s Day is coming. I’d like to say something to you.

　　You always work hard so that I can receive a better education and live a better life. You are strict with me in my study and help me with my homework. When I failed an exam, you encouraged me to be confident and keep trying. When I had trouble in life, you always told me to be brave and smile at life. You have given me so much, not only in my study but also in my life. Thank you for your deep love. Thank you for all that you have done for me. I love you! I hope you will be healthy and happy forever! Happy Fathers Day!

　　類似篇2

　　I used to be a humble girl, the thing is that I am too humble, I always think that my ability is not good enough, but in fact, I am just not confident. One day, when I went back home after school, my mother asked me to help her, she had some problems with the computer. I helped her to solve her problems, she said I was so great, I knew so much things. Until then did I realize that I should be confident, I have ability to do some things. When people give me compliment, I will accept and say thank you, I am confident now. I believe in myself, I won’t be defeated by the difficulty.

　　曾經我是一個謙虛的女孩子，問題在於我太謙虛了，我總是覺得我的能力不夠好，但是事實上，我只是不自信。有一天，在我放學回家的時候，我的媽媽叫我給她幫下忙，她對電腦方面有些問題。我幫助她解決了她的問題，她說我很棒，知道那麼多的事情。直到那時我才意識到我應該變得自信，我有能力做很多事情。當人們給予我讚美的時候，我會接受，並且表示感謝，如今我變得自信。我相信自己，不會被困難打倒。

　　類似篇3

　　Building up Self-Confidence

　　Self-confidence, as is approved by research and practice, has an amazingly powerful influence on the output of people’s activities. Patients who believe that they’ll recover soon generally cures faster than those who think they won’t. Students with optimistic characters usually provide better performance, even if they work the same hard as others. Although someone may regard such conclusion as superstitious, it does take place everyday and everywhere. Neural scientists have discovered that, when a man feels confident, his brain will secrete some kinds of hormone that boost brain activity and improve the efficiency of his immune system. In contrast, a melancholic brain is suppressed by other chemicals and cannot fully exhibit its potential.

　　To help building up self-confidence, you can take the following two steps. First, identify your merits and value them. If you constantly compare your weakness to others’ advantages, you’d only gain frustration rather than confidence. Second, track every little progress you’ve made and review them frequently. You may not possibly become perfectly successful in one day, but if only you can see yourself growing gradually, surely you’re on the right way. There’re also other methods making you more confident that depend on yourself to find out, and they’re all necessary elements to make you more competitive in your area.

　　類似篇4

　　Self-confidence

　　There are many factors that can contribute to a person’s success in life. Whether he is at school or at work， a person is more likely to succeed if he is hard-working， honest， intelligent， responsible， and so on. But of all the possible characteristics that can affect one’s success， I believe self-confidence to be the most important for the following reasons.

　　The first reason is that when a person has self-confidence he believes in himself. He believes that he can and will succeed， and this gives him the courage to try new things. In order to be successful we must be willing to take some risks， so having self-confidence is very important. Another reason is that a confident person rarely gives up. When he fails he tries again and again until he wins. A final reason is that confident people are not afraid to show off their achievements. This is not to say that they should brag， but that they should gracefully and confidently accept the compliments of others. When their achievements are noticed more by others at school or work， they are more likely to succeed.

　　In short， I believe self-confidence to be the most important factor in success. It enables people to take risks， try again when they fail， and enjoy their accomplishments when they win. With these abilities， a confident person can succeed easily at school or work.

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　　自信

　　促成一個人成功的因素有很多。不論是念書或工作，如果可以努力、誠實、聰明、負責任等，就比較有可能成功。但在所有可能影響成功與否的特點中，基於下列理由，我認為自信最重要。

　　第一個理由就是，當一個人有自信的時候，就會相信自己的能力。他會相信自己可以而且一定會成功，這一點讓他有勇氣嘗試新事物。想要成功，我們必須願意冒險，所以有自信是很重要的。另一個理由是，有信心的人很少放棄，即使失敗了，還是會不斷嘗試，直到成功。最後一個理由是，有信心的人不怕炫耀自己的成就，這並不表示他們應該自誇，而是應該優雅、有信心地接受別人的讚美。當他們在學業或工作上的成就更受人注目時，成功的可能性就更高了。

　　簡言之，我認為自信是成功最重要的因素。自信使人勇於冒險，失敗了會再接再厲，成功時能享受自己的成就。有了這些能力，有信心的人就能夠輕易地在學業或工作上獲得成功。

　　
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