勵志清新的句子
1、五穀雜糧壯身體，青菜蘿蔔保平安。
Five grains and cereals strengthen the body, green vegetables and radishes keep safe.
2、要想身體好，早餐要吃好。
If you want to be healthy, have a good breakfast.
3、飯前一口湯，勝過良藥方。
A soup before a meal is better than a good prescription.
4、飢不暴食，渴不狂飲。
Hunger does not overeat, thirst does not overdrink.
5、早飯好，午飯飽，晚飯少。
Good breakfast, full lunch and little supper.
6、一天吃個棗，容顏不易老。
Eating a date a day makes you look old.
7、寧可食無肉，不可食無豆。
Better eat without meat than without beans.
8、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
9、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
10、早吃好，午吃飽，晚吃少。
Eat well in the morning, eat well in the afternoon and eat little in the evening.
11、吃蘿蔔喝茶，氣的醫生滿街爬。
The doctor who eats radish and drinks tea crawls all over the street.
12、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
13、吃飯不要鬧，吃飽不要跑。
Don't make noise when you eat, and don't run when you're full.
14、精細糧食巧搭配，少葷多素有營養。
Fine grain collocation, less meat and more nutrients.
15、老薑蒸牛肉，子姜好炒鴨。
Steamed beef with ginger, fried duck with ginger.
16、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
17、緊鍋粥，慢鍋肉。
Tight porridge, slow pork.
18、臭魚爛蝦是冤家，飲食乾淨百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
19、一把蔬菜一把豆，一個雞蛋加點肉。
A handful of vegetables, a handful of beans, an egg and some meat.
20、吃米帶點糠，老小都安康。
Eat rice with some bran, all the young and old are healthy.
21、鹹魚鹹肉，見火就熟。
Salted fish and bacon cook at the first sight of fire.
22、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
23、上床蘿蔔下床姜，不勞醫生開藥方。
Go to bed radish get out of bed ginger, do not bother doctor prescription.
24、能忌菸和酒，活到九十九。
Can avoid smoking and alcohol, live to 99.
25、吃了省錢瓜，害了絞腸痧。
Eat the money-saving melon, hurt the colic.
26、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
27、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
28、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
29、多吃不如細嚼。
Eat more than chew.
30、預防腸胃病，飲食要乾淨。
Prevent gastrointestinal diseases and keep your diet clean.
31、飯吃八成飽，到老腸胃好。
Eighty percent of the meals are full and good for the old intestines and stomach.
32、魚生火，肉生痰，粗糧淡菜保平安。
Fish makes fire, meat makes phlegm, and coarse grains and light vegetables keep peace.
33、食不厭精，膾不厭細。
Eat not tired of refinement, not tired of fine.
34、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
35、不喝隔夜茶，不喝過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
36、不抽菸，少飲酒，活到九十九。
Don't smoke, drink less, live to ninety-nine.
37、氣大傷神，食多傷身。
Great anger hurts the mind, more food hurts the body.
38、天時雖熱，不可食涼；瓜果雖美，不可多嘗。
Although the weather is hot, do not eat cold; although melons and fruits are beautiful, do not taste more.
39、寧可鍋中存放，不可肚子飽脹。
It's better to store it in a pot than to have a full stomach.
40、欲得長生，腸中常清。
If you want to live forever, your intestines will always be clear.
41、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
42、不乾不淨，吃了生病。
Not clean, eating sick.
43、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
44、男人不可百日無姜，女人不可百日無糖。
Men should not be free of ginger for a hundred days, women should not be free of sugar for a hundred days.
45、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
46、朝食三片姜，勝過人蔘湯。
Three pieces of ginger are better than ginseng soup.
47、貪吃貪睡，添病減歲。
Gluttony and sleepiness make you sick and younger.
48、學習要深鑽細研，吃飯要細嚼慢嚥。
We should study deeply and eat slowly.