有關蘆筍色拉的英語食譜
夏日裡來一份加了新鮮薄荷的蘆筍色拉真是再合適不過了,小編今天就給大家帶來了蘆筍色拉英語食譜小知識,有需要的可以收藏起來
英語小知識
Serves 4
適合四人食用
Ingredients
所需材料
1 large bunch of asparagus
一大捆蘆筍
1 large mild red chilli
一個大的紅辣椒***中等辣度***
3 anchovy fillets
三片鳳尾魚排
juice of one or two lemons
一兩個檸檬
2fl oz/50ml olive oil
50毫升橄欖油
3 sprigs of thyme leaves pulled from stalks
三條百里香葉,不用莖
A few sprigs of mint
一些薄荷葉
Snap the tough stalks from the asparagus. Thinly slice the spears with a large sharp knife and place in icy water.
去掉蘆筍粗老的根莖部分,將剩下的部分切成薄片、放在冰水中。
Slice the red chilli into wafer-thin rounds. Crush the anchovies in a pestle and mortar with the thyme leaves until you have a fine paste. Then add the lemon juice and olive oil.
將紅辣椒切成小圓圈。鳳尾魚加百里香細細搗碎、加入檸檬汁和橄欖油。
Drain the asparagus and pat dry with a tea towel.
蘆筍去水,用毛巾或廚房紙擦乾。
Arrange the sliced asparagus spears on a plate and pour over a little of the dressing, dot a few pieces of chilli on the plate and some mint leaves torn from the stalks.
將蘆筍片放在盤子上,澆上鳳尾魚做的醬汁,最後在面上撒上一些紅辣椒和薄荷葉。