有關蘆筍色拉的英語食譜

  夏日裡來一份加了新鮮薄荷的蘆筍色拉真是再合適不過了,小編今天就給大家帶來了蘆筍色拉英語食譜小知識,有需要的可以收藏起來

  英語小知識

  Serves 4

  適合四人食用

  Ingredients

  所需材料

  1 large bunch of asparagus

  一大捆蘆筍

  1 large mild red chilli

  一個大的紅辣椒***中等辣度***

  3 anchovy fillets

  三片鳳尾魚排

  juice of one or two lemons

  一兩個檸檬

  2fl oz/50ml olive oil

  50毫升橄欖油

  3 sprigs of thyme leaves pulled from stalks

  三條百里香葉,不用莖

  A few sprigs of mint

  一些薄荷葉

  Snap the tough stalks from the asparagus. Thinly slice the spears with a large sharp knife and place in icy water.

  去掉蘆筍粗老的根莖部分,將剩下的部分切成薄片、放在冰水中。

  Slice the red chilli into wafer-thin rounds. Crush the anchovies in a pestle and mortar with the thyme leaves until you have a fine paste. Then add the lemon juice and olive oil.

  將紅辣椒切成小圓圈。鳳尾魚加百里香細細搗碎、加入檸檬汁和橄欖油。

  Drain the asparagus and pat dry with a tea towel.

  蘆筍去水,用毛巾或廚房紙擦乾。

  Arrange the sliced asparagus spears on a plate and pour over a little of the dressing, dot a few pieces of chilli on the plate and some mint leaves torn from the stalks.

  將蘆筍片放在盤子上,澆上鳳尾魚做的醬汁,最後在面上撒上一些紅辣椒和薄荷葉。