對壓力的看法英語作文

　　別讓生活的壓力去擠走你的快樂：不管在昨天發生了什麼，不管昨天的自己有多難堪，有多無奈，有多苦澀，都過去了，不會再來，也無法更改。就讓昨天把所有的苦、所有的累、所有的痛都是遠遠地帶走。小編精心收集了，供大家欣賞學習!

　　篇1

　　如何減少壓力 How to Reduce Stress

　　As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.

　　隨著現代生活的節奏不斷加快，許多人的一生都活在匆忙的習慣中。一些人承認壓力似乎一直在增加。一定程度的壓力對我們是有利的，但是過多的壓力肯定是有害的，有時甚至可能損害我們的身體健康和體質。因此有必要知道如何減輕壓力。

　　There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

　　有很多方法可以幫助我們解決這個問題，但下面的可能是最有效的。第一，學習接受自己。不要設定太高的目標，因為在這個世界上有很多事情是超出你的能力範圍的。學會盡量滿足自己。第二，學習適應你周圍的世界。不要試途去改變其他人或其他東西。這個世界上的有些人和有些事是你無法改變的。所以要學會接受他們。第三，不要過於關注物質的東西，不要試圖攀比。“不要懷有任何嫉妒，虛榮，或者怨恨之心。滿足於你所擁有的。最後，和你的朋友保持聯絡。與他們談話，與他們分享你的快樂和痛苦。這將有助於使你感覺更好。

　　These are not necessarily the only ways to solve the problem, and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

　　這些不一定是唯一解決問題的途徑，我希望每個人都可以在他的工作和學習上減輕過多的壓力，活得更輕鬆。

　　篇2

　　Stress comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about stress. Some doctors refer to stress as some kind of new plague天災, 災害, 禍患. However, numerous surveys confirm that the problem has progressively risen since the 1980s. Why all the disorder? After all, stress has been around since Adam and Eve were in the Garden of Eden. Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as distress can caw disease, there are good stresses that balance this, and promote wellness.

　　壓力總是無意識的出現，而且已經變得無處不在，它似乎要穿透所有的事物和人。很難有一天是可以不用聽到或者讀到一些關於壓力的。一些醫生把壓力看成是新的災害。然而,大量的調查確認了，這個問題自1980年代逐步上升。為什麼所有的都混亂了呢?畢竟,壓力在亞當和夏娃的伊甸園裡就已經存在了。壓力是生活中不可避免的結果。沒有壓力,就不會有生命。就像窘迫可以放聲歌唱疾病，良好的壓力可以讓這些保持平衡，促進身心健康。

　　Increased stress results in increased productivity--up to a point. However, this level differs for each of us. It's very much like the stress on a violin string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying noir, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make harmonious music. Good health is more than just the absence of illness. Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships. In the next program. I hope you will join me in the pursuit of learning how to exploit stress, so that it can work for you. and make you more productive, rather than self-destructive.

　　壓力變大的結果是在一定程度上提高生產率。然而，這一水平對我們每個人來說是不同的。它非常像小提琴絃上的壓力。沒有足夠的壓力只會變得遲緩，發出沉悶的聲音。壓力過大就會變得尖悅，發出煩人的聲音，或者使字串折斷。然而，恰當的力度可以建立華麗的音調。同樣的,我們都需要找到合適的壓力，促進優化效能,並使我們能夠創造出和諧的音樂。健康不僅僅是沒有疾病。而是身體和情緒上的一種非常健康的狀態並被認為精神和身體的不開分離關係是非常重要的。接下來，我希望你能跟我一起追求學習如何利用壓力，這樣它就可以為你服務了。和讓你做事變得富有成效,而不是自我毀滅。

　　篇3

　　Less Pressure, Better Life Hello, boys and girls! Pressure is a serious problem in today's world. Students in our class are under too much pressure. Some students can't get on well with their classmates, while others may worry about their exams. I'm always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem. That's all. Thanks.

　　更少的壓力，更好的生活你好，男孩和女孩!壓力是當今世界的一個嚴重問題。我們班的學生承受太大的壓力。一些學生和他們的同學相處不好，而另一些學生則會擔心考試。我總是在壓力下。我父母想讓我成為一流的學生。所以他們在週末送我去各種培訓班。上個星期一晚上，我和我的媽媽說了一次。我告訴她我不懶。我真的感到很累。我需要時間放鬆。我媽媽終於同意了。所以我想和家長的對話是解決問題的必要的。這都是。謝謝!