描寫父親的片段
1、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
2、飲食宜清淡，低鹽可延壽。
Diet should be light, low salt can prolong life.
3、脫即著，勝於服藥。
It's better to take off than take medicine.
4、上床蘿蔔下床姜，不勞醫生開藥方。
Go to bed radish get out of bed ginger, do not bother doctor prescription.
5、清退高熱症，煮粥加蘆根。
Clear away high fever, cook porridge and root of reed.
6、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
7、要想身體好，早餐要吃好。
If you want to be healthy, have a good breakfast.
8、多食一點姜，不用開藥方。
Eat more ginger without prescription.
9、一夜不睡，十夜不醒。
Don't sleep all night, don't wake up ten nights.
10、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
11、千方易得，一效難求。
It's easy to get, but hard to get.
12、朝食三片姜，猶如人蔘湯。
Three pieces of ginger are like ginseng soup.
13、常喝茶，少爛牙。
Drink tea often and have fewer rotten teeth.
14、寒從腳上起、病從口中入。
Cold comes from the feet and sickness comes from the mouth.
15、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
16、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
17、胡蘿蔔，小人蔘；經常吃，長精神。
Carrots, ginseng; often eat, long spirit.
18、寧可無肉，不可無豆。
Better without meat than without beans.
19、五穀雜糧多進口，大夫改行拿鋤頭。
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
20、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
21、人想長壽安，要減夜來餐。
People want to live a long life. They need to eat less at night.
22、肉生火，油生痰，青菜豆腐保平安。
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
23、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
24、熱飯冷茶泡，娘做郎中醫不好。
Hot rice and cold tea are not good for Chinese medicine.
25、白天多動，夜裡少夢。
Move more during the day and dream less at night.
26、食不厭精，劊不厭細。
Eat not weary of refinement, execute not weary of detail.
27、若要身體康，飯菜嚼成漿。
If you want to be healthy, chew the food into pulp.
28、血壓高發昏，胡羅卜粥靈。
High blood pressure, coma, carrot porridge.
29、蘋果每日啖，不用去醫院。
The apples are puffing every day, so you don't have to go to the hospital.
30、寒從腳起，病從口入。
Cold starts from the feet and illness comes from the mouth.
31、坐有坐相，睡有睡相，睡覺要像彎月亮。
Sit and sit, sleep and sleep like a curved moon.
32、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
33、刀閒易生鏽，人閒易生病。
Knives are easy to rust and people are easy to get sick.
34、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
35、豆腐配海帶，常吃保健康。
Tofu with kelp, often eat health care.
36、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
37、心靈手巧，動指健腦。
Hand and soul, finger and brain.
38、蔬菜是個寶，餐餐不可少。
Vegetables are a treasure and meals are indispensable.
39、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
40、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
41、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
42、冬不矇頭，春不露背。
Winter does not cover its head, spring does not show its back.
43、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
44、蘿蔔出了地，郎中沒生意。
When the radish came out, Langzhong had no business.
45、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
46、常洗衣服常洗澡，常晒被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.
47、人要自安，少吃夜餐。
People should be safe and eat less dinner.
48、早上吃好，中午吃飽。
Eat well in the morning and eat well at noon.
49、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
50、以財為草，以身為寶。
Wealth is the grass, and wealth is the treasure.
51、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
52、喜靠自節，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
53、多吃芹菜不用問，降低血壓很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
54、飲前洗手，飯後漱口。
Wash your hands before drinking and gargle after eating.
55、一頓吃傷，十頓吃湯。
One meal hurts, ten meals soup.
56、熱水洗腳，如吃補藥。
Wash your feet in hot water, such as taking tonics.
57、一天舞幾舞，長命九十五。
Dancing a few dances a day can last 95 years.
58、常常晒太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
59、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
60、若要面板好，粥里加紅棗。
If you want good skin, add jujube in porridge.
61、吃洋蔘，不如睡五更。
Eating ginseng is better than sleeping five times.
62、一日三棗，長生不老。
Three jujubes a day will never grow old.
63、好吃不痴脹，痴脹傷五臟。
Delicious food does not inflate, inflate and injure the internal organs.
64、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
65、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
66、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
67、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
68、一日三笑，人生難老。
Laughing three times a day makes life difficult.
69、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
70、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.