暖人心窩的句子
1、要想身體好，早餐要吃好。
If you want to be healthy, have a good breakfast.
2、發展體育運動，增強人民體質。
Develop sports and enhance people's physique.
3、手舞足蹈，九十不老。
Dancing hand and foot, ninety is not old.
4、養生在動，動過則損。
Keep your health alive, but move too much will damage you.
5、一夜不宿，十夜不足。
One night is not enough, ten nights are not enough.
6、晚上少吃一口，肚裡舒服一宿。
Eat less in the evening and have a comfortable night in your stomach.
7、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
8、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
9、能吃能睡，長命百歲。
Eat and sleep, live a hundred years.
10、飯前喝口湯，永遠沒災殃。
Take a soup before dinner and never suffer.
11、不乾不淨，吃了生病。
Not clean, eating sick.
12、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
13、人要自安，少吃夜餐。
People should be safe and eat less dinner.
14、不靠醫，不靠藥，天天鍛鍊最見效。
No medicine, no medicine, exercise every day is the most effective.
15、朝食三片姜，勝過人蔘湯。
Three pieces of ginger are better than ginseng soup.
16、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
17、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
18、蘋果每日啖，不用去醫院。
The apples are puffing every day, so you don't have to go to the hospital.
19、胡蘿蔔，小人蔘；經常吃，長精神。
Carrots, ginseng; often eat, long spirit.
20、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
21、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
22、五穀雜糧多進口，大夫改行拿鋤頭。
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
23、聰明孩子，早用筷子。
Smart child, use chopsticks early.
24、治理血小板，花生衣煮飯。
Treat platelets and cook peanut clothes.
25、小孩不蹦，必定有病。
If a child does not jump, he must be ill.
26、早上吃好，中午吃飽。
Eat well in the morning and eat well at noon.
27、要想孩子健，莫讓孩子胖。
If you want your child to be healthy, don't let him be fat.
28、熱水洗腳，如吃補藥。
Wash your feet in hot water, such as taking tonics.
29、吃飯先喝湯，腸胃不受傷。
Eat soup first, and your stomach won't hurt.
30、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
31、腦子不怕用，身子不怕動。
Brain is not afraid to use, body is not afraid to move.
32、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
33、快樂有度，失度則樂極生悲。
Happiness is moderate, but delight is extremely sad.
34、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
35、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
36、紅棗芹菜根，能降膽固醇。
Jujube celery root, can reduce cholesterol.
37、飯前一碗湯，不用進藥房。
A bowl of soup before dinner is not needed in the pharmacy.
38、少吃多得味，多吃傷脾胃。
Eat less, eat more and hurt the spleen and stomach.
39、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
40、腸胃緩瀉症，胡桃粥最好。
Walnut porridge is the best for gastrointestinal diarrhea.
41、冬練三九，夏練三伏。
Practice 39 volts in winter and 3 volts in summer.
42、吃饃喝涼水，瘦成幹棒槌。
Eat steamed bread and drink cold water, thin into dry mallets.
43、人強人欺病，人弱病欺人。
A strong man deceives a sick man, a weak man deceives a sick man.
44、粥里加薺菜，身強體不衰。
Add shepherd's purse to porridge, keep fit.
45、頭暈多汗症，煮粥加薏仁。
Dizziness and hyperhidrosis, porridge and coix seed.
46、一日一棗，長生不老。
Date a day keeps you alive.
47、以財為草，以身為寶。
Wealth is the grass, and wealth is the treasure.
48、白天多動，夜裡少夢。
Move more during the day and dream less at night.
49、鍋碗瓢勺洗得光，不靠佛爺甭燒香。
The pot, dish and spoon are washed out, not burned incense by Buddha.
50、肉生火，油生痰，青菜豆腐保平安。
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
51、飯菜清淡，身體強健。
The food is light and the body is strong.
52、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
53、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
54、少吃葷腥多吃素，沒有醫生開藥鋪。
Eat less meat, eat more vegetarian, no doctor prescribed medicine.
55、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
56、血壓高發昏，胡羅卜粥靈。
High blood pressure, coma, carrot porridge.
57、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
58、不喝隔夜茶，不飲過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
59、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you often have three points of hunger.
60、生冷不入口，防病保長壽。
Cold does not enter, disease prevention and longevity.
61、要想健康快活，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
62、閒話不可亂講，東西不可亂吃。
Don't gossip or eat anything at random.
63、笑口常開，青春常在。
Laughter is always open, youth is always there.
64、蔥是和事老，做菜不可少。
Green onion is an old peacemaker, and cooking is indispensable.
65、衛生是妙藥，鍛鍊是金丹。
Health is the best medicine, exercise is the golden pill.
66、主糧摻雜糧，蒸飯噴噴香。
The main grain is mixed with grain, and the steamed rice smells good.
67、粥里加銀耳，食了手不麻。
The porridge with Tremella fuciformis, eating hands numb.
68、不氣不愁，活到白頭。
No worries, no worries, live to the white end.
69、常洗衣，常洗澡，常晒被服疾病少。
Often wash clothes, often bathe, often sun bedclothes less illness.