運動與身體健康關係的英語作文

　　隨著人們健康意識的不斷提高,運動健康有益身體健康的理念正在被越來越多的人所熟悉。下面是小編為你精心整理的，希望對你有幫助!

　    篇1

　　Sports and Health

　　A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

　　To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

　　I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

　　譯：體育與健康

　　一個健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。只有保持自己的健康和強大，我們的學習和工作，過上幸福的生活精力充沛。

　　為了保持健康，體育鍛煉是最好的方式。在參加戶外運動，我們更接近的性質和可以採取的新鮮空氣。自然界的美使我們頭腦清醒，這對健康是必不可少的。另外，運動促進血液迴圈，幫助排洩體內廢物。運動還可以引起食慾，促進消化。作為一個結果，我們就能身強力壯。 我總是積極參加體育鍛煉，身體很好。我很少生病，但即使我工作一整天感到精力旺盛。我要堅持體育鍛煉，爭取長壽，為國家多做。

　　篇2

　　首先，我們應該花一到兩個小時來做定時鍛鍊;儘量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，儘量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

　　Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

　　　篇3

　　So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.

　　On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.

　　Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.

　　In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.

　　譯：

　　到目前為止為主題的健康和財富有關，不同的人有不同的看法。一些人認為財富就是一切。對他們來說，財富或有很多錢可以幫助他們做他們想做的事。有很多錢，他們可以買漂亮的房子，昂貴的汽車，漂亮的衣服，等等。他們甚至會認為他們可以購買他們喜歡的幸福。

　　另一方面，其他一些人不同意上面提到的那些人。他們認為，健康比財富更重要。首先，你可以用健康的身體比富人與窮人的健康享受幸福的生活。第二，一個健康的身體是事業成功的基礎。第三，一個健康的身體也需要積累財富。

　　總之，保持健康第一，如果你想成為富人。眾所周知，一個人才能在他的生活中有更多的機會更大的財富。但是如果一個人得了一種可怕的疾病，那麼無論他賺了多少錢，他仍然過著痛苦的生活。因此，健康比財富更重要。