保持健康的英語作文初二帶翻譯（精選20篇）

　　在日常學習、工作或生活中，大家都跟作文打過交道吧，作文可分為小學作文、中學作文、大學作文（論文）。那要怎麼寫好作文呢？下面是小編收集整理的保持健康的英語作文初二帶翻譯，僅供參考，希望能夠幫助到大家。

　　保持健康的英語作文初二帶翻譯篇1

　　Coke Sprite in carbonic acid drink, we can do a experiment, and put a tooth in coke, but the teeth are puzzling disappeared a couple of weeks, the original is corroded away; Spicy fries in cooking oil, for example, there is a person every day to eat spicy, with early gastric cancer. Add a swelling agent chips, interfere with the normal growth of my sister. We eat milk tea, are made with instant milk tea, milk tea pearl in the use made of plastic. Some profiteers, plastic tube with colors again, became the color is rich, colorful straws. The food in the stalls, their health is even more insecure; Even the big McDonalds restaurant food, they sell the expired food we these consumers, we have loose bowels. When you do your homework, eating while we eat snacks, eat with throw on the road, for example, our school garbage everywhere, all of these, thrown from our students.

　　可樂喝雪碧裡有碳酸，我們可以做個實驗，，把一顆牙齒放入可樂中，不過幾個星期牙齒就莫名其妙的消失了，原來是被腐蝕掉了;辣的薯條裡有地溝油，比如有一個人每天都在吃辣的，患上了早期胃癌。薯片里加了膨化劑，妨礙我妹的正常生長。我們吃的奶茶，都是用速溶奶茶，奶茶裡的珍珠使用塑膠做的。有一些奸商，再塑膠管上染上顏色，就變成了顏色豐富，五彩繽紛的吸管。小攤裡的食物，他們的衛生就更沒有保障了;連麥當勞這家大型餐廳裡的食品，他們把過期的食品賣給我們這些消費者，使我們拉肚子。做作業時，我們邊吃東西邊吃零食時，吃完就隨手丟在馬路上，比如，我們的學校隨處可見垃圾，這些都是從我們學生手中扔出的。

　　保持健康的英語作文初二帶翻譯篇2

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

　　【參考譯文】

　　財富和健康哪個更重要?不同的人有不同的看法。

　　有些人喜歡財富，認為金錢不能帶來一切，但沒有財富，人們什麼也做不了。為了積累更多的錢，他們可以做任何事情。然而，其他人認為健康更重要。一旦失去健康，擁有很多錢是沒有用的。

　　就我而言，我熱愛財富，但我更重視健康。每個人都想過上幸福的生活。因此，他們盡最大努力賺錢，以確保他們過上舒適的生活，但如果以健康為代價來獲得幸福和舒適，他們怎麼能快樂呢?沒有健康，金錢就失去意義。

　　在我看來，沒有人同意一個沒有健康的有錢人是幸福的。所以，只要盡力保持健康就好了。

　　保持健康的英語作文初二帶翻譯篇3

　　My father is a doctor. In 2003, he took an active part in the battle against SARS.

　　He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.

　　My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.

　　翻譯：

　　我的父親是一位醫生。2003年，他積極投身於抗擊非典的戰鬥。

　　他說，我們不必害怕患上疾病。如果我們有良好的生活習慣，我們就可以遠離疾病了。

　　我父親和我喜歡晨跑。我們開啟窗戶，使房間裡的空氣乾淨，清爽。我們飯前洗手。我們有健康的食品和飲料。我們不會隨地吐痰。他告訴我們不要過度勞累，因為太多的工作會讓我們過於勞累這樣就會很容易得病。

　　保持健康的英語作文初二帶翻譯篇4

　　It is well-known that smoke is bad for our health. But there are still many people addicted to it and find it hard to quit. It is a problem make many people confused. For this, I have some suggestions. Firstly, you have to aware the disadvantages of smoke. If you don’t aware this, you won’t have the mind to do it. Then what you need is a strong mind. There is a saying,” Nothing in the world is difficult for one who sets his mind on it.” So, a strong mind is important. What’s more, I have warm tips. If you really want to smoke, you can have a chew gum instead of smoke. After a while, your desire to smoke will be fade away gradually. Last, give yourself some awards. When you find yourself make some progress, you can give yourself some awards. It is good. Hope you can give up smoke successfully.

　　眾所周知，吸菸有害健康。但還是有很多人沉迷其中而無法自拔。這是一個讓很多人都迷惑的問題。對於這一點我有一些建議。首先，你要意識到吸菸的壞處。如果你不意識到這一點，你就不會有心去戒菸。之後你需要的是一顆堅定的心。有句諺語說，“世上無難事，只怕有心人。”所以，堅定的信念是很重要的。更重要的是，我有一點溫馨提示。如果你真的很想吸菸，你可以用嚼口香糖來代替抽菸。一段時間後，你吸菸的慾望就會逐漸消逝。最後，給自己一些獎勵。當你發現自己取得了一些進步，你可以給自己一些獎勵。這樣是不錯的。希望你能成功。

　　保持健康的英語作文初二帶翻譯篇5

　　As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

　　we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

　　You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

　　正如我們所知，保持健康對我們很重要。但我們應該做些什麼來保持健康？首先，我們應該早起。

　　我們應該吃健康的食物，多喝水，多做運動。食物給我們能量。做運動可以讓我們堅強。第二，我們應該經常換衣服，勤洗手，保持空氣新鮮，乾淨和做房子清潔常常阻止細菌進入我們的身體。

　　你不應該留長指甲。最後，我們應該馬上去看醫生，如果我們感覺不好。

　　保持健康的英語作文初二帶翻譯篇6

　　Here are my advices about how to keep healthy.

　　Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

　　以下是我關於怎樣保持健康的建議。

　　首先，建立正常的作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。注意你的飲食，不要吃太多肉和糖，多吃蔬菜。其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。最後，要多鍛鍊。鍛鍊能夠幫助你建立強壯健康的身體。

　　保持健康的英語作文初二帶翻譯篇7

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.

　　First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.

　　Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.

　　Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

　　我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎？這裡有一些實用的建議。

　　首先，我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。

　　第二，我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。

　　最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

　　保持健康的英語作文初二帶翻譯篇8

　　A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.

　　This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.

　　Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.

　　一個健康的身體是非常重要的我們每一個人。當你生病了，你覺得在你的全身疼痛，沒有精力去工作;和你唯一要做的就是躺在床上。當你身體健康，你可以吃得好，睡得好，快樂地唱又跳，做所有的事情你喜歡享受生活。

　　該方法使我們適應變化。在早上，你可以早起，到戶外，呼吸新鮮空氣，鍛鍊身體。跑步和游泳是非常有助於保持一個合適的。如果你是一個忙碌的人，沒有特殊的分配時間做這些事，還有一些有用的方法強身健體。最簡單的方法就是步行，而不是騎腳踏車或乘公共汽車到你的辦公室。您還必須採取例行身體檢查註冊。你的醫生會知道你的身體狀況最清楚，他會給你最寶貴的意見，以保持身體健康。你應該總是試圖讓自己快樂。如果你覺得不滿意，可以吃得好，睡得好，和你的身體肯定會在一個良好的條件。

　　健康是最寶貴的財產一人在他的生命的期望。千方百計保持身體健康是我的意見，人誰不想生活在這個美麗的世界快樂的生活。

　　保持健康的英語作文初二帶翻譯篇9

　　One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

　　四分之一的人會經歷一些種在一年中的心理健康問題。當你設法控制這些問題，他們很可能會導致各種心理疾病，由於生理不平衡，身體上的`疾病。你可能無法過正常的生活，更不用說充實。

　　The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　心理健康問題的原因往往有很大的差異，從一個案例。在今天?社會，相當多的人正在遭受沉重的壓力。其他人缺乏溝通技巧和他們生活在一個孤立的世界。此外，很多人都是無知的心理知識如何保持心理健康。

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

　　有很多的心理健康問題和保持心理健康的方法。首先，找到你的心理健康問題的真正原因，看看是否可以做一些事情來改變。其次，要學會放鬆自己，鍛鍊來釋放壓力。畢竟，你的健康是最重要的。最後，你會發現它有助於跟你的伴侶，親戚或朋友談論你的問題，或尋求心理支援和諮詢顧問。

　　保持健康的英語作文初二帶翻譯篇10

　　What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什麼是世界上最重要的事情？我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活著。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。

　　In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。

　　What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有複雜人際關係的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.透過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。

　　保持健康的英語作文初二帶翻譯篇11

　　Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

　　這是一些保持健康的建議。首先，我們應該保持一個好心情。保持良好的心態可以使我們健康和富裕。其次，我們每天應該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應養成良好的飲食習慣，也就是要多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應該隨著季節的推移變換我們的衣服。更重要的是，我們在家的時候，我們應該開啟窗戶以保持空氣清新。最後但並非最不重要的是要透過每天鍛鍊來加強我們的健康。請注意這幾點，保持一個健康的身體。

　　保持健康的英語作文初二帶翻譯篇12

　　Here are some suggestions to keep healthy.

　　Firstly,we should keep a good mood. Keeping a good mood can make us healthy andwealthy. Secondly, we should have enough sleep every day. Dont stay up late atnight and get up early in the morning. Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food. Besides, make sure that eat at regular intervals. In addition, weshould change our clothes as the season goes.

　　What’s more, when we are at home,we should open the windows to keep the air clean. Last but not least, do theexercise every day to strengthen our health. Do please pay attention to thesepoints, keeping a healthy body.

　　這是一些保持健康的建議。首先，我們應該保持一個好心情。保持良好的心態可以使我們健康和富裕。其次，我們每天應該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應養成良好的飲食習慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應該隨著季節的推移改變我們的衣服。更重要的是，我們在家的時候，我們應該開啟窗戶以保持空氣清潔。最後但並非最不重要的是透過每天鍛鍊來加強我們的健康。請注意這幾點，保持一個健康的身體。

　　保持健康的英語作文初二帶翻譯篇13

　　Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

　　First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don＇t have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don＇t drink too much coffee,either.

　　Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don＇t.

　　Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What＇s more, stay away from cigarettes.

　　These are the things we should pay attention to so as to stay healthy.

　　健康對我們任何人來說都是最為重要的。為了保持健康，我們需要一些普通的知識。

　　首先，注意你的飲食。我們應該吃大量的水果和蔬菜，因為它們富含纖維素並且脂肪含量較低。正如一句諺語所說：“一天一個蘋果不求醫。”因此水果對健康有益。不要吃太多富合脂肪的食物，比如說黃油。同時，應當適量地吃甜食，因為糖過多對我們人體不利，也不要喝太多的咖啡。

　　其次，鍛鍊是必需的；經常性的鍛鍊能使我們保持身材；通常每天跑步的人的心臟要比那些不跑步的人更強壯。

　　最後，養成良好的生活習慣。我們晚上應該睡八小時，不要過分辛苦地工作。過度勞作和睡眠不足將導致生病。而且，不要吸菸。

　　以上這些方面我們都該注意，這樣才能保持健康。

　　保持健康的英語作文初二帶翻譯篇14

　　Health has become a very important part of our life,and there are many ways to keep heathy.

　　First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

　　If you care about yourself, it's easy to have a healthy lifestyle.

　　健康已經在我們的生活中成為一個非常重要的部分,有很多方法來保持健康。

　　首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下來,你必須做大量的運動。並擁有至少8小時一晚的睡眠。記住,在你上床睡覺之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或學習的太晚,這會讓你太累了。

　　如果你關心自己,很容易有一個健康的生活方式。

　　保持健康的英語作文初二帶翻譯篇15

　　Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running and running, playing baseball. It is in a strong body. Secondly, we must pay attention to their diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Thus, the worlds only full of laughter!

　　每個人都想保持身體健康，如果你健康的話，那麼你能做你想做的任何事情，你的家庭會充滿歡笑，你的工作也會變得簡單輕鬆。你想有個健康的身體嗎那麼試著做以下事情吧!首先，每天保持你臉上的笑容，保持良好的心情。多參加一些運動，比如跑跑步，打打球。那樣才會有一個強健的身體。其次，要注意自己的飲食，不要喝太多的酒，多飲水，每天至少八杯水;不要刻意的去減肥，那樣對你的健康沒有任何好處。再次，造成不要吸菸，對你自己和其它人都沒有好處!為了保持身體健康讓我們行動起來吧，這樣，這個世界才充滿了歡笑!

　　保持健康的英語作文初二帶翻譯篇16

　　Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

　　現在，許多學生上學時沒有早餐。一些他們中的一些人購買學校門口的小吃攤供應的油炸食品，從長遠來看，這對他們的健康是有害的。

　　In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

　　為了解決這個問題，我們學校和學生家長一起制定了一個健康的早餐計劃。從現在起，我們學校食堂每天早上為學生提供各種各樣的健康食品。這個計劃保證每個學生都能按時吃早餐。

　　On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

　　我代表學生會呼籲每一位學生定期吃健康的早餐，這樣對你的健康和學習都有好處。

　　保持健康的英語作文初二帶翻譯篇17

　　More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

　　越來越多的人開始擔心在日常生活中起著重要作用的心理健康。如今，許多學生都有嚴重影響他們學習和生活的心理問題。

　　Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

　　因此，學校應採取有效的措施來解決這個問題。學校應建立心理健康諮詢室來幫助那些患有心理問題的學生。這樣，那些正遭受心理疾病的學生可以從不健康的陰影中解脫，建立信心。另一方面，學校可以為學生提供機會來展示他們的緊張。另一方面，校長和教師應盡力幫助那些學生。此外，對他們的身體健康提供更多的關注會幫助他們重建良好的心理健康。

　　保持健康的英語作文初二帶翻譯篇18

　　Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

　　昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱裡面的冷食物。半夜裡，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫院。看過了醫生以後，醫生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的胃才會那麼疼。打從那時起，我意識到自己不能經常吃垃圾食品，我應該保持健康的飲食。現在我的飲食很健康，我不會在睡覺前吃很多東西，我的身體變得健康。早上，我吃了一個雞蛋，確保我吸收足夠的營養。即使當我看到很誘惑的垃圾食品時，我也毫不猶豫地說不。我為自己感到自豪。

　　保持健康的英語作文初二帶翻譯篇19

　　Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person. For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.

　　如今，越來越多人更多地關注他們的健康狀況，而不是他們的收入，他們採取保持健康的方法各不相同。在我看來，保持健康離不開這三個原則——合理的飲食，有規律的作息，適當的運動以及好心情。

　　For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise. Only we keep our life regular may we be in good the whole day and keep the disease away from us. And doing exercise has an additional effect for our bodies’ normal operation.

　　一方面，我相信所有人都知道合理飲食，有規律的作息和適當的運動的重要性。只有生活得有規律，我們才可能整天保持好狀態，遠離疾病。另外，做運動對於我們身體的正常運轉有輔助作用。

　　For another, keeping a good mood is also essential for us to keep healthy. Some people do not understand why they still feel not well even though their life is regular. That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them. Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible. Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.

　　另一方面，要保持健康，保持好心情也很重要。儘管有些生活很有規律，但是他們仍然感覺狀態不好。原因在於他們精神上負擔著太多的壓力，得不到釋放，尤其是當他們處於忙碌狀態的時候，甚至於有些人沒有意識到他們的壓力所帶來的影響。因此，除了生活有規律和運動之外，我們還要保持好心情，儘量及時釋放消極情緒。儘管我們遇到不愉快的事情時很難做到這一點，但是，我們仍然需要努力去做，或者努力縮短我們處於消極情緒中的時間。

　　In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles. Only in this way can we get a better effect.

　　總之，無論我們採取哪一種方式去保持健康都不要遠離以上這些原則。只有這樣我們才能得到更好的效果。

　　保持健康的英語作文初二帶翻譯篇20

　　Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

　　吸菸是個壞習慣，既危害吸菸者也危害其他人。多種疾病和癌症都是由吸菸引起的，如氣管炎，肺癌症和許多其他疾病。近年來，有數以萬計的人死於吸菸。但仍然有許多人喜歡吸菸，因為他們認為抽菸是一種時尚和吸菸很酷，尤其在青少年（中更是這樣認為）。此外，吸菸也危害他人。二手菸已經被確認對其他人有危害。更糟糕的是，這可能會造成（比吸菸者）更多的傷害。因此，人們應該記住吸菸有害於他人，吸菸者應儘快戒菸。