初一關於保持健康的英語作文

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康沒有了，我們肯定會死。這就是為什麼我們總是試圖在一個健康的飲食和經常運動。

　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　為了吃的健康，我通常避免吃高脂肪的食物，如薯條或餅乾。我也吃一點肉。我吃很多的蔬菜和富含維生素的新鮮水果。

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　每天鍛鍊有助於我們建立一個強壯的身體。經常鍛鍊是保持健康的一個重要組成部分。

　　What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

　　'什麼的，我想朋友們的'一個重要組成部分的健康'。許多研究表明，與社會接觸廣泛的人患病不比那些沒有'T.

　　I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　我總是感覺更好，當我的朋友比當我獨自。當我和我的朋友們，我總是笑。笑也是健康的重要組成部分。我喜歡和朋友們在一起。

　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

　　透過適當的飲食和定期運動，我可以保持我的身體在一個適當的體重和保持健康。透過花時間與我的朋友，我可以讓我的心以及我的身體。

　　These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　這些東西聽起來容易做，但不是很多人可以管理它們。我想如果我們想保持健康，堅強的意志是必要的。