健身時的實用英語口語句式有哪些

　　You need to workout.

　　你需要去運動鍛鍊一下.

　　I really need to lose some weight.

　　我真的需要減肥了.

　　I have got to start working out.

　　我必須開始做健身運動了.

　　I'm going to do some jogging on the treadmill.

　　我打算在跑步機上慢跑.

　　I'll do some work with dumbbells.

　　我應該舉舉啞鈴.

　　If I do a few exercises at home, like sit-ups, I'll soon deal with this waistline.

　　如果我在家做運動,比如仰臥起坐,就能很快把腰圍減下去.

　　I really think a little exercise would do you good.

　　我真的'覺得做點運功對你有好處.

　　Why don't you attend an aerobic class?

　　你為什麼不去參加一個有氧健身班呢?

　　The trainers at the fitness centre will be able to advise you on your diet.

　　健身中心的教練們會給你一些飲食方面的建議.

　　Combining exercise with the diet may be the most effective way to lose weight.

　　運動和節食結合也許是最有效的減肥途徑.