關於健康的英語作文healthy

關於健康的英語作文healthy

　　How tokeep healthy /fit?

　　All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

　　That is my advice.I hope you are healthy and enjoy your life。

　　如何保持健康/健康嗎?

　　我們都想要健康。首先,我們應該得到足夠的睡眠在晚上。我們可以去早睡和早起。熬夜對我們的健康是不好的。第二,我們必須有正確的種類的食物。我們應該多吃水果和蔬菜,少吃肉。我們應該喝大量的水。我們應該有健康的飲食習慣。第三,我們應該多做運動來建立我們的`身體。最後,我們應該快樂每一天。因為微笑會讓我們更年輕。

　　這是我的建議。我希望你是健康的,享受你的生活。